08 June, 2009

Survival

I have survived the weekend- 4 races in three days with this morning's 40 km road race being the worst (read most difficult) of the lot. It was a handicap race and we were 2 minutes off "Go". There were 4 of us and as we headed off down the road, I had a bad feeling- not ominous or foreboding- just not comfortable on the bike.

The wind was straight in our face, gusting to 35 or so and I managed to hang on for about 14 km but the respiratory infection of three weeks ago and subsequent lack of good training did me in. As it turned out, the winner was from the group ahead of us and the remainder of my grouping all picked up places (and money!!!) "D'oh!!"

Anyway it was all good fun and I did manage to lend a hand to some of my fellow cyclists. A couple of other blokes had managed to bridge to me after the turn and were looking for a break. I said I'd do what I could and gave them the better part of a km @ 40+ so they were able to refresh and go. They were effusive in their thanks when I crossed the line

While I didn't finish "stone motherless last" as my good mate Mr S Donaldson would say, I did finish by myself and in a world of hurt. Ahh racing is such fun. I can't wait for the Charters Towers to Townsville race in August- 125 km of the same road we raced today.

Training starts on Wednesday (I am taking tomorrow as a day off the bike) and if I can stay healthy, I'm going to give it a shot....

Cheers- Ride safe
BoaB

p.s. Totals for the year:

June 209 km
 2009 4284 km

30 May, 2009

Back on the bike

I've been a bit slack posting lately. Seems my last one was almost a fortnight ago when I was home from work with a respiratory infection. Well after 10 days of antibiotics and severals days off work, I've eased myself back into a training regime. Probably too late though- the North Queensland Road Titles take place on the weekend of 6,7, 8 of June.

I have nominated for all 4 races: 20km time trial and crit on Saturday, a 60km road race on Sunday and then another 40km road race on Monday (Queen's Birthday holiday here). We'll see what happens after the TT on Saturday.

Tomorrow is a TT being put on by our local cycling club and it is going up one of our local hills (Castle Hill). I dislike hills at the best of times and have been able to use my recent illness as the "perfect" excuse for not doing tomorrow's TT. That and the fact that I have already said I would assist in the marshalling for the race.......like so many other clubs, our volunteer support base is pretty small and in order to keep the races going it often falls to the same people time after time.

Cheers, ride safe
BoaB 

13 May, 2009

I haven't been this sick since....yesterday!!

Jeez I hate being sick. For three days now I have been stuck at home- caught between moments of sweating discomfort and chills so bad that I run for the polar fleece jacket. Throw in the added bonus of a respiratory infection and a cough that sounds like a bull elephant seal- well, I don't know why everyone wouldn't want this. Oh yeah and everytime I cough, it feels like my head is going to explode.

It was off to the doc's yesterday for a checkover. "Yes you have a respiratory infection- here's a prescription for some antibiotics. Email me on Thursday if you don't feel better and we'll send you for x-rays and some swabs. Oh yeah- the swabs are the ones where they stick the collector down through your nasal passage- just so you're aware."

I was hoping that my body would react to the prospect of an NICD (that would be Nasally Introduced Collection Device) by throwing off whatever it is with the same speed at which it took it on. Dee and I did a 20 km time trial on Sunday and I felt pretty good. A little tickle in my throat a couple of times but I put that down to perhaps an inhaled bug or not getting enough fluid into me on the ride.

Monday morning and I am in serious discomfort- I was going to call in sick but couldn't get more than a couple of words out without breaking into a coughing fit so I texted my supervisor to let him know I wouldn't be in. And according to the doc I'm not to go back for the rest of the week- that also extends to cycling.

The upside is that I have been able to get in some reading and catch up on a few of my favourite blogs. And Dee has been taking very good care of me- lots of cups of tea with lemon and honey and Fisherman's Friend throat lozenges to try and keep the cough at bay.

Time to grab the fleece again- it's 26C and I'm shivering like it's just about to snow.

Cheers
BoaB

04 May, 2009

Twice in one day

Yes that's right- I have cycled twice today and now I'm blogging for the second time.

A couple of weeks ago we went on our first camping excursion with our new VW camper. I had meant to write about it sooner but with the demise of one of our dogs and a general feeling of malaise, I just didn't feel like blogging.

On Good Friday we headed north to Mission Beach in the Wet Tropics region of North Queensland for an overnighter with some of our cycling mates. It was also the inaugural camping expedition with our VW Caddy Life Camper.

Now we have had a couple of VW campers previously. One in Australia in 1991 was a 1973 VW Kombi with a pop-top and gas cooker and 3-way fridge. The other was a factory outfitted Wesphalia purchased in Germany by a member of the Canadian Armed Forces while stationed there. We bought it in 1993 and it looked like it had just rolled off the showroom floor.

Jump ahead a few years and the new generation of camper appears.



It comes with a bed, table and chairs, more storage than you can poke a stick at and a tent which attaches to the rear hatch. I did a dry-run of erecting the tent in the driveway a couple of weeks before we left and by the time I finished, I was in such a lather of sweat I was just about ready to give it away.

We got to Mission Beach, found our campsite and proceeded to make camp and voila....


Well except that the guy ropes haven't been pegged in yet but you get the idea. The bed was quite firm (we'll be getting a foam overlay) and the air circulation was good (while it wasn't raining and the sun/moon roof was open. We'll be getting a 12V fan.) It is great to drive and has a tonne of potential.

I'm sure after a few trips we'll have it all ironed out

Cheers
BoaB



 

The Land of the Long Weekend

It's Monday and Dee and I have just come home from a nice little 50+ km ride. It's Labour Day in Queensland and since we have the day off, what better way to spend it than on the bike.

We did our regular coffee circuit and then threw in an extra bit out to one of our beachside suburbs. It was great going out with a 25-30 km wind at our backs but the journey back was a bit of a slog. Minimal traffic and those motorists who were out were all patient and relaxed- everyday should be like that.

Other than that, just another wonderful day in Paradise. 

14:55 04 May 09- 
In fact it was such a great day we headed out again just around noon for another spin- this time out to Ross River Dam- another of our favourite circuits where we follow basically follow the Ross River upstream to the dam and then return via some rural housing estates where most properties are on blocks of 2+ acres giving us a total of 102.3km for the day. 

Dee has some pics on her blog although I'm afraid we missed getting a shot of the kangaroo in the road as we were in the country estate.

Pretty good start to the week- should be looking at 300+ by the time Sunday afternoon rolls around.

And it's not every day we get to do a century so excuse us while we have a celebratory glass of bubbles.

Cheers

Ride safe
BoaB

20 April, 2009

A good mate is sick

I drove a support vehicle for the local cycling club on Sunday. It was a 120km road race from Townsville to Charters Towers with just under 50 riders. I ended up doing the support alone as Dee was taking one of our dogs to the Vets. Stanley is one of two dogs in the house- a fox terrier, and an absolute charmer.

Always quick to greet us at the end of a day- no matter how rotten work may have been- he makes us forget all of the bad things we may have had to endure. His only request, "throw the ball for me. Endlessly, if you don't mind." Oh, and his very vocal demands to be fed just as we're trying to prepare our evening meal.

Early yesterday morning he was very uncomfortable and making a lot of groaning sounds. Dee decided to stay home and keep an eye on him. His condition quickly deteriorated and Dee rang a good friend to take her and Stanley to the Vet.

The early prognosis was not good- his liver had failed and he was in considerable pain. Dee left him with the vet and came home to await the news. Last night was a wretched time- both of us absolutely miserable with grief. This morning we were at the vets as soon as they opened for what could well be a last visit with our mate. He was quite bright-eyed and very happy to see us and even though he was on a drip with pain killing medication, we could still see he was in discomfort although certainly not as pronounced as yesterday.

Around 10:30 this morning the senior vet called- they had received the results of further blood tests. There was definitely indication of damage to the liver but whether it was infection, injury or tumour could not be determined. We have agreed to a soft tissue ultrasound to see if a determination of the damage (extent and type) can be made.

The vet advised that the liver has a large capacity for regeneration so we're hoping that it's the lesser of the evils. If not, we will not prolong his suffering but we live in hope.


I hope I have better news to write of next time.

Update 20/04/09 17:00

The news from the vet was unfortunately very bad. Stanley had multiple tumours in his liver and severe thickening of the stomach wall which was indicative of the location of the primary tumour. At 4:45pm today, Stanley passed away peacefully with Dee and I at his side.

Good-bye Mate. I hope you get to chase tennis balls forever.

Cheers- ride safe
BoaB




05 April, 2009

Gesundheit!!

I didn't make it to the race this morning. After being off work sick on Thursday and Friday and then helping our son get settled into his new digs yesterday and then a bit of a dinner with some of our cycling friends- I just didn't have it in me. I do feel considerably better than last week but Dee reckoned I still sounded pretty bad. At least the sneezing and phlegmy feeling-head have stopped. 

I was awake in plenty of time but that would be mainly because I only slept about 2 hours all night. I made an error in judgement when I accepted the offer of a coffee from a friend yesterday afternoon. Don't get me wrong- I drink coffee, absolutely love a good cup- when I was working in the offshore, it would be nothing to have 10 or 12 cups per day.

Now my system says, "Yes you can have a coffee or two or three even. But don't try to have one after 1:00 in the afternoon- at least if you want to be able to sleep!!" So when the ristretto was offered at around 4:30, the alarm sounded but no one responded.

I even said to Viv, Al the Barrista's wife, " I probably shouldn't do this. I won't get to sleep." Truer words have not oft been spoken. I remember looking at my watch and seeing 01:30 and thinking "it doesn't look good for racing." Then I looked again at 04:00 and thought "enough is enough. I'll get up and let Dee have some peace and quiet instead of a caffeine-addled thrasher in the bed beside her."

It did allow me to have a good early start on the yard chores- lots of palm fronds and bloom stems (inflorescences if anyone really wants to know) carted away and chopped into the garden rubbish bag. Garden beds edged, weeds pulled, lawn mowed and watering of the garden is taking place as I write/blog.

Dee and I may be offline for a few days as we get our internet service straightened out. Our son had been providing the net service- sort of as rent. Now that we want to switch it back to our name, we have to wait until the current service (his) is disconnected before we can do anything.

"C'est la vie, c'est la guerre!"

Cheers- ride safe
BoaB