Today is New Year's Eve eve and as the day draws to a close, I sit here with a refreshing beverage waiting for the rain showers sitting off the coast to come ashore. A quick calculation of my mileage/kilometrage (is that a word?) for the year shows I am a mere 290 km short of 10K for '09. I am planning to ride tomorrow- but I gotta tell you now that the chances of me doing that many km's are somewhere between nil and non-existent.
So as a bit of a retrospect for '09 (I originally misspelled it as restropect which I guess would be a revisitation of all of the restaurants I visited during the year and I want you to know right now that it would be a pretty short article) I wanted to capture the things that stood out over the last 12 months.
The year started well, albeit very wet. The yard only flooded a couple of times- once for three days and once for four- just kidding- it wasn't that bad but it did seriously put a dent in the early year riding. Once the monsoonal rains eased, I got back on track (sorry- back on the road) and started making serious inroads in my training.
The first road event of the year was a TT which was run to raise money for the folks down south who had suffered through the bushfires. I was, much to my chagrin, unable to ride due to the lingering effects of the flu- bugger!! But there was a good roll-up and we were able to send a donation off to the Bushfire Appeal.
There was a pattern throughout the road season- ride a race- get sick and recover in three weeks time and then race again and then get sick again. I had four bronchial infections between April and September and to say I was getting a "bit pissed" off would be an understatement.
Almost forgot the ITB. I have been introduced to an element of torture- the ITB roller. Up until a couple of weeks ago, I had no idea what an ITB was. The iliotibial band could have been an alternate or indie music group for all I knew. What I did know was that my left knee was causing me no small amount of pain and after several days I had to see what was happening. Off to the doc's who says, "looks like you have an ITB problem. Here's a referral to a good physio."
Like a good sort, I make an appointment to have some remedial therapy and have my left leg kneaded into submission by a young lady with arms which I am sure were just slightly smaller than "Hulk Hogan's". Thankfully she didn't slam my head into the floor- although she did say that since I was the only client in the building at the time, I could vocally let off a bit of pain relief if I felt so inclined. After some serious manipulation and ultrasound, I was sent on my way with some stretching exercises and an ITB roller.
If you have never used an ITB roller, I suggest you borrow one and give it a go. The feeling you experience once you have finished your session is of immense relief- relief that the session is over!!!
Oh yeah- I forgot to put the "getting hit by car" segment in there. In July a motorist failed to give way at an intersection and hit me despite my best efforts to avoid being struck. I have had "moments" shall we say, during the recovery when I was very apprehensive as I approached intersections and round-abouts, It seemed to have been a well-founded feeling as a cab driver had to come to a full tyre-sliding stop during this morning's ride when he failed to see me. And as evidenced by my writing if this blog entry, it was a good outcome- at least from my point of view.
So I didn't make 12K- not even 10K. But I'm here, I'm healthy, I still have a mad desire to ride and I live in hope..........hope that
Dee and I will be able to continue to ride together in good health for many years to come and that all of you have a safe and happy 2010.
I wish all a happy New Year- ride safe, ride often and enjoy.
Cheers
BoaB
